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Have an inspiring day out with your family, workmates, club, stag or hen party. An alternative uplifting and exhilirating activity together. The experience and effect are all good!
Different groups have different capabilities and so we guide a hike that will get the best out of your special crew, with extra options for a picnic, refreshments or meal en route or when you finish. Include a boat trip around Ireland's Eye if you fancy less hiking, but still want that connection with maritime wildlife, nature and the deep blue sea.
Research shows that spending time outdoors increases attention spans and creative problem-solving skills by as much as 50 percent. The authors of the study also point out that the results may have as much to do with unplugging from technology as they do spending time outside.
We recently learned that walking in nature and hiking can change your brain chemistry and make you happier, more peaceful, and less stressed. Further evidence reveals the effect is enhanced beside water. Researchers at Stanford University found that people performed better on creative divergent thinking tests during and immediately after going for a walk.
Friedrich Nietzsche famously once said that “All truly great thoughts are conceived while walking” —
Boost the mood - According to a study published in Environmental Science & Technology, outdoor exercise is linked to "greater feelings of revitalization and positive engagement, decreases in tension, confusion, anger and depression, and increased energy."
Get your booking in early if you want a Friday to Sunday
This is about a six hour trip start to finish, but can be tailored to fit
You pick the start time
Healthy snack packs to keep you going, or picnics to savour are available by arrangement
Routes will vary with the weather, tides and seasons as well as the pace and agility of the group
Its all about the group
30 minutes from Dublin City Centre or airport
A coast to coast hike from the Irish Sea to Dublin Bay and back again
Assemble your crew in the ancient port of Howth
Passionate and expert guide, enchanting territory, 4000 year of history step by step
Warm up to the best island view at the Tramline Bench
Off-road... east to the Rhododendrons and connect with prehistory at Aideens Grave
Surprise each other with a sturdy jungle climb to HG Wells most beautiful view in the world
Take a break and catch your breath at Red Rock on the southern cliffs
Get your own handle on Howth Castle , Martello Towers, Dolmen and relics of bygone era's
Landscape and atmospheres that inspired artists. Yeats, Joyce, Orpen, Wells and U2
Romantic and nostalgic ruins of 1920's swimming pools at Bellinghams, Guinesses and Jamesons
Savour a refreshment at The Summit Inn like the first tourists in europe
Come down from your natural high together to reflect in the warmth and hospitality of the village and harbour in time for tea.